Cashew nuts benefits and nutritional facts:

Cashew nuts :-

Cashew nut not that they are unhealthy since they contain a lot of bad
but in reality cashew nuts when in moderation actually help you lose weight.

Skin beauty:

Cashew nut oil to is used in a number of cosmetics,
it helps to reduce can prevent skin damage,
also helps protect your cracked heels and merchants them

Nutritional facts:

Cashew nuts are rich in vitamin D and they have anti-aging properties
as well

Health benefits:

Cashew nuts help control cholesterol
blood sugar prevent migraines and high blood pressure